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Legal statement

All information on this website has been carefully checked. Áù¾ÅÉ«Ìà constantly endeavours to update and expand the information provided digitally. However, no guarantee can be given for the accuracy, completeness and timeliness of the content provided. This legal notice also applies to the social media profiles of Áù¾ÅÉ«Ìà (e.g. LinkedIn, Facebook, Instagram, YouTube).
© Copyright Áù¾ÅÉ«Ìà GmbH & Co. KG

Áù¾ÅÉ«Ìà GmbH & Co. KG

Prinzregentenstraße 79
81675 Munich
Germany

Tel: +49 (0) 89 23 00 29-0
Fax: +49 (0) 89 23 00 29-480

Email: pharma@denkpharma.de
Website: www.denkpharma.com

Managing Director

Dipl.-Betriebswirt Stephan Huber

Court of Registration

Munich, HRA 85432

VAT identification number: DE245889441

Supervisory Authority

Government of Oberbayern
Maximilianstraße 39, 80538 Munich

Whistleblower Reporting Office

Verbal form
Phone: +49 89 (0) 230029-181 or +49 89 (0) 230029-183

Written form
Áù¾ÅÉ«Ìà & Co KG, Whistleblower Reporting Office, Prinzregentenstr. 79, 81675 Munich, Germany

Email: notice@denkpharma.de

Design & Technical Implementation

450 Heartbeats GmbH
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More information

Picture credits: Áù¾ÅÉ«ÌÃ, Adobe Stock, iStock, Shutterstock

Photography: Oliver Farys

1. Stand upright with your feet together and breathe out naturally.

2. Find your natural waistline, which is the narrowest area between your ribcage and hips.

3. Measure your waist:

  • If using a tape measure, wrap it around your waist, keeping it level with the floor.
  • If you don’t have a tape measure, use a string, mark where it meets, and measure that length with a ruler.

4. Take the measurement after a normal exhale, without pulling in or pushing out your stomach.

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